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Individual Fitness Programs

Individual Membership Plans

Fit Foundations Program

$100

100

Every month

for those looking to incorporate regular workouts into their lives - a beautiful place to start

Valid until canceled

3 Personalized Workout Plans a Week

Trackable Progress

Accountability Support

Online Fitness Community

Progressive Performance Program

$170

170

Every month

for those looking to incorporate healthy eating + and increase their weekly workouts

Valid until canceled

4 Customized Workout Plans a Week

Trackable Progress

Accountability Support

Online Fitness Community

Healthy Eating Plate Guide

1-1 Monthly Consult

If you love endorphins
this is
the plan
for you.

Fitness Transformation Program

$340

340

Every month

For those looking to be holistically, vibrantly dedicated to their health. Our bodies are our temple

Valid until canceled

6 Customized Workout Plans a Week

Trackable Progress

Accountability Support

Online Fitness Community

Healthy Eating Plate Guide

1-1 Weekly Consult

Comprehensive Food Plan

Regular support from a certified coach

Regular access to a certified kettlebell coach

Regular support from a certified nutrition coach


Feel healthy.

Reach Your goals.


Let's get motivated.

As our way of saying thanks for trusting us with your fitness goals, every client who signs up for our Transformative Program receives an eBook of the Amazon bestseller, Your Body is Not The Problem, with foreword written by former NFL linebacker Antico Dalton.

 

We hope it provides inspiration to start a healthy lifestyle.

Your body is not the problem ebook Udeka
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