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IndividualFitness Programs


Quality routines.
Customized for  you.

Experience the pinnacle of fitness with our Quality Routines, meticulously crafted for you to get stronger, increase muscle, and feel healthier. These customized workouts are designed to elevate your exercise experience, ensuring every routine aligns seamlessly with your unique goals and preferences. Embrace tailored excellence in every workout, setting the stage for your fitness journey like never before.


Work Out Anywhere.
Anytime.

Access your workout plans. Designed to work with your equipment. From at home with a kettlebell to a full-blown gym never be without the ability to complete your goals. Weekly one-on-one check-ins keep communication and support strong. Track workouts you complete and give and receive real feedback.

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Individual Membership Plans

Reach Your goals.

Feel healthy.

Fit Foundations Program

$100

100

Every month

for those looking to incorporate regular workouts into their lives

Valid until canceled

3 Personalized Workout Plans a Week

Trackable Progress

Accountability Support

Online Fitness Community

Progressive Performance Program

$170

170

Every month

for those looking to incorporate healthy eating + and increase their weekly workouts

Valid until canceled

4 Customized Workout Plans a Week

Trackable Progress

Accountability Support

Online Fitness Community

Healthy Eating Plate Guide

1-1 Monthly Consult

If you love endorphins
this is
the plan
for you.

Fitness Transformation Program

$340

340

Every month

For those looking to be holistically, vibrantly dedicated to their health. Our bodies are our temple

Valid until canceled

6 Customized Workout Plans a Week

Trackable Progress

Accountability Support

Online Fitness Community

Healthy Eating Plate Guide

1-1 Weekly Consult

Comprehensive Food Plan

Regular support from a certified coach

Regular access to a certified kettlebell coach

Regular support from a certified nutrition coach


Let's get motivated.

As our way of saying thanks for trusting us with your fitness goals, every client who signs up for our Transformative Program receives an eBook of the Amazon bestseller, Your Body is Not The Problem, with foreword written by former NFL linebacker Antico Dalton.

 

We hope it provides inspiration to start a healthy lifestyle.

Your body is not the problem ebook Udeka
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