About
canvas muscle
Fitness + Nutrition
The convenience of working out from home without sacrificing quality is valuable. To our bodies, our mental health, and for our loved ones around us. Canvas aims to make this maintainable for anyone - busy professionals, domestic engineers (full-time parents), avid travelers, or whoever you are.
Through our digitally delivered, personalized program, we not only guide you to reach your fitness and nutrition goals but also empower you to sustain them.
To Fitness and Nutrition.
Follow Your Path
There's not only one way to look or eat. Canvas encourages pride regardless of shape, size, or lifestyle .
Your goal here is to live a healthy lifestyle, however you define it.
We are here to help you down your path.
The core philosophy of Canvas Muscle revolves around the belief that true health originates from within. What sets us apart is our holistic perspective:
Our client-centric approach has the power to transform lives. We emphasize the importance of a balanced diet tailored to individual lifestyles. Instilling life-changing fitness habits - with a dual focus on developing muscle mass - and steady progress.
Every workout plan is meticulously personalized based on individual goals, fitness levels, and preferences. While this level of personalization makes the program challenging, it also ensures an enjoyable journey with remarkable results.
We steer clear of restrictive dieting, promoting a healthy relationship with nutrition. Food fills a myriad of capacities for us as humans. First and foremost, it sustains the body. We do not use food as a tool for achieving superficial results, but to create sustained cornerstones for integrating fitness into your lifestyle.
Our pride stems from the transformation we witness in our clients. Many have transitioned from disliking exercise to not only enjoying it but also becoming advocates for their favorite workout routines and equipment.
Meet The Team
MEET DEKA
Founder
Canvas Muscle
OF
Deka, the driving force behind our fitness programs, brings a wealth of expertise to the world of health and wellness.
Driven by a vision for holistic health, Deka founded Canvas Muscle Fitness Studio during his college years. Over time, recognizing the importance of an internal focus on health, he evolved the business into Canvas Muscle Fitness + Nutrition. Certified in fitness nutrition coaching, Deka now guides clients towards a healthier lifestyle that encompasses both nutrition and exercise.His dedication to advancing his skills and knowledge underscores his commitment to delivering exceptional fitness coaching services.
Certifications
Personal Fitness Trainer
Fitness Nutrition Coach
Kettlebell Coach
Certified Spin Instructor
Certified Row University Coach
Yoga Instructor
Deka In Person
No Home Gym or Gym Membership?
No Problem.
Canvas Muscle makes fitness accessible anywhere, anytime—with kettlebell or bodyweight workouts designed for real life, not just the gym. Whether you're just starting out or leveling up, our programs meet you where you are—no fancy equipment required.
